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Fear of Having no escape
To escape from fear, you have to go through it, not around it. - Richie Norton
General Meaning of 'Having no escape'
'Having no escape' means having no egress or exit from any enclosed or confined place.
Fear of Having no escape Explained
This fear is associated with your fear of being trapped in a confined place having no escape. You may experience this fear when you are in a dark room, elevator, tunnels, windowless rooms, vehicle or aeroplane. You may have low level of confidence and self doubt. You may have negative emotion of Read More..
What Probably Can Cause It
You could not forget a traumatic experience of being trapped or confined to a enclosed place. When you were a child, you might have been shut into a small room without any windows or lights. In your childhood, you might have been left alone in your parent's car. You might have an experience o Read More..
Possible Signs
You may like to spend most of your time in your home or at comfortable place. You may feel trembling even on the thought of going to a enclosed or small place. You may feel dreaded or like being buried alive. You may even scream, shout or call for 'help'. You may show the signs of irregul Read More..
Suggested Techniques to Deal with and Manage this Fear
It’s your own initiatives and collective efforts of your dear ones can help you to overcome this fear. You can take help of exposure therapy, where you are exposed to your fear for gradual realization to manage it. A self-help technique can be useful, where you need to follow few self-help Read More..
Inspirational and Motivational
Most fears are born in absence of self confidence and courage to face it. Everyone goes through seasons of self low esteem. We all face challenges and trials. In this world, we all have troubles. So what? Reach up and grab the positive energy. No one else can make you more confident that things w Read More..
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