Fear of Gaining weight

We are often frightened than hurt; and we suffer more from imagination than reality. - Napoleon Bonaparte

General Meaning of 'Gaining weight'

'Gaining weight' means adding extra pounds of weight in the body.

Fear of Gaining weight Explained

You may have fear of gaining extra weight. You may fear that gaining weight is dangerous to your health. You may fear that excessive weight may cause many health related problems. You may fear that you would become grossly fat and fleshy. You may fear that you would accumulate excessive fat in yo Read More..

What Probably Can Cause It

Your doctor or dietician might have cautioned you about gaining extra weight. You might have some traumatic experience like choking or breathlessness with excessive body weight. If you are celebrity, sports personality or woman, you would be extra cautious about gaining weight. You may be extreme Read More..

Possible Signs

You would be obsessively careful about your weight. You would avoid foods resulting in gaining weight. You would keenly observe your diets. You may join fitness centre. You would try to find out weight loss programs or pills.

Suggested Techniques to Deal with and Manage this Fear

Food is one of the very basic things that any living being require to survive and live. Fear of gaining weight should not lead you to the starvation. This fear can have devastating effect on your health. You have to take appropriate measures to make sure that you do not gain extra weight. You hav Read More..

Inspirational and Motivational

You can be happy with right kind of mental attitude. You have to realize your own potential and self confidence in your ability. Believe that you can build a promising world for you. You have to work with determination and perfection. Pursue your goals in the face of difficulties and adversities. Read More..

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