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Fear of Food

A cheerful frame of mind, reinforced by relaxation .. is the medicine that puts all ghosts of fear on the run. - George Matthew Adams

General Meaning of 'Food'

'Food' means eatable things that can be taken into the body, in solid or liquid form, to keep the body healthy, energetic and growing. 

Fear of Food Explained

You may have fear of food due to fear of gaining more weight. You may fear about fats or cholesterol contained in the foods due to your heart health. You may fear that some kind of food may cause you allergy. You may fear that you would fall sick due to food poisoning. You may fear that some food Read More..

What Probably Can Cause It

Your medical practitioner or dietician might have cautioned you about what food you should eat. You might have some traumatic experience like choking or breathlessness after eating some specific food or drinking. You might have stomach upset, fallen sick or vomited after eating some food of bad q Read More..

Possible Signs

You would be obsessively careful about food's expiration dates. You would want to know how the food is prepared. You would insist to eat homemade food only. You may cry or display anger, when forced to eat.

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Suggested Techniques to Deal with and Manage this Fear

As you are aware, food, water and air are three basic things that any living being require to live. You must understand the role of food to live life. Fear of food can have devastating effect on your survival. Don’t be afraid of food. Yes, you have to understand your limitations for appropr Read More..

Inspirational and Motivational

No fear is bigger than your life. Love yourself. Accept yourself. Empower yourself. Have faith. The wheels are greased for you. Get them turning. Stick to your plans, no matter what you face. Do not tolerate any distractions. Rip through your 'to do' list like nobody's business. Feedb Read More..

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- Jigar