Fear of Dreams

There is only one thing that makes a dream impossible to achieve: the fear of failure. - Paulo Coelho

General Meaning of 'Dreams'

'Dream' means your thoughts, or images or events or occurring which you are seeing in your mind during your sleep.

Fear of Dreams Explained

Fear of dreams is usually associated with nightmares. This is the fear that whatever bad you dreamed should not happen in your real life. Dream is the normal part of your sleep. You may or may not remember your dream. You might believe that any bad dream you had is real. You fear that such dream Read More..

What Probably Can Cause It

You may fear dreams, as they may be frightening. You may see some past traumatic events in the form of dreams which may cause this fear. You may develop this fear, if some dream may come over and over again. You may dream some scenes of bad or horror movies with evil characters which can ca Read More..

Possible Signs

You may not want to sleep. You would keep yourself busy to avoid long restful sleep. You may take stimulants to prevent yourself from dreaming. You may prefer short naps. You may shout or sweat or cry during your dream. You may wake up suddenly from your sleep.

Suggested Techniques to Deal with and Manage this Fear

Who doesn’t want to have a sound sleep for refreshing morning? Dreams are part of sleep cycle. Dreams may not be avoided. You need to tackle this fear. Avoiding to sleep or inadequate sleep can adversely affect your health. Keep a very active and busy lifestyle. Go to gym to do exercises to Read More..

Inspirational and Motivational

Be stable minded. Too often, you allow your circumstances to dictate your emotions and thoughts. Instead, walk away from them and create your own thoughts to dictate your circumstances. Increase your capacity to face your fear. Enlarge your vision and make a room to see more than what you are see Read More..

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