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Fear of Being looked at
We are shaped by our thoughts. When the mind is pure, joy follows like a shadow that never leaves. - Unknown
General Meaning of 'Being looked at'
'Being looked at' means you are being starred at or seen or under watch.
Fear of Being looked at Explained
This fear is a fear that someone is starring at you. Someone is continuously seeing you. You fear that others are watching you. You may have this fear, particularly, when you are in a social gathering or at any crowded place. This is an internal fear that some stranger is looking at you with bad Read More..
What Probably Can Cause It
It may be traced to a traumatic event in past. You may have this fear, if you have a fat body or are looking peculiar than normal person. Sometimes, heredity, genetics or brain chemistry coupled with some unique past bad experience may create this fear. Girls or women fear that someone is looking Read More..
Possible Signs
Are you avoiding to go out that can bring you to spotlight? Are you afraid of facing large group situations? Do even your grocery store visits panic you? You may even avoid exchanging pleasantries with your neighbours. You may also limit your daily activities to avoid the panic reaction. These si Read More..
Suggested Techniques to Deal with and Manage this Fear
The technique to deal with this fear lies with you! You have to evaluate your fear with all sincerity. Find out the real cause behind it. Go to the depth of that cause. And guard you against that cause. Technique like exposure therapy can be of help, where you would be exposed to real situations Read More..
Inspirational and Motivational
Be strong. You are in charge of your life. You are the warrior chief. You are merciless for anything that stirs your world. Anything that messes up with you will suffer your wrath. Be calm in any conditions. Make your faith bigger than your fear. May be meditation or Yoga can consolidate your men Read More..
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