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Fear of Being caught




Make your mistakes, take your chances, look silly, but keep on going. Don't freeze up."--- Thomas Wolfe

General Meaning of 'Being caught'

'Being caught' means you are being caught doing something. 

Fear of Being caught Explained

This fear arises, when you are doing something which may not be right. You do not want others to know about it. This is the fear of being seen or caught live, while doing something which is generally not acceptable. This fear is the fear of not wanting to be ashamed of or humiliated. Th Read More..

What Probably Can Cause It

You may have been “caught” doing something in the past which was not right. Those feelings of shame and humiliation stayed with you. You may have had a friend or a family member that got “caught” doing something. Consequences of that event had a strong impact on you. You a Read More..

Possible Signs

When you are afraid of doing any activities like public speaking, being at the centre of attraction or being a leader, most probably you have this fear. You may not be interested in being introduced to new people. Signs of this fear are rapid heartbeat, sweating, avoiding situations that mig Read More..

Suggested Techniques to Deal with and Manage this Fear

Make up your mind that you have had enough. Plan some action steps to change things. Try to figure out what and where this fear started. Let a professional work this out for you, if it is bothering you in your daily life. Try yoga to unwind and relax. Learn meditation techniques. If you are not p Read More..

Inspirational and Motivational

Be brave. Never 'give in' to 'fear'. Be the winner and remember - winners never quit, quitters never win. Remove fear virtually. Fight fear to be fearless.

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