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Fear of Anger




Your anger gives you great power, but if you let it in, it will destroy you. - Unknown

General Meaning of 'Anger'

'Anger' means emotional outburst of displeasure, hate or hostility.

Fear of Anger Explained

You may fear that you will explode with the outburst due to some displeasure. You may fear that some hate will provoke you to become angry. You may fear that hostility buried in you may come out in the form of anger. You may fear that something will provoke you to become angry. You may fear that Read More..

What Probably Can Cause It

You might have seen that your parents become angry very frequently. You might have been abused in your childhood. You might have been abandoned by your loved one and have built up anger in you. You might have been punished without your fault. You might have faced very severe consequences of becom Read More..

Possible Signs

You would avoid facing or coming across any provocation or conflict which can make you angry. You would walk away from the situation where you may become angry. You would isolate yourself and avoid attending any social event. You may show the signs of shaking, loss autonomy, paralyzed, restricted Read More..

Suggested Techniques to Deal with and Manage this Fear

You should be at peace in any given situation. You should understand that you will not be punished for your anger. But, you will be punished by your anger. This fear can be tackled by discussing the reasons which may make you angry. Work through them. Identify the situations which may lead you to Read More..

Inspirational and Motivational

Time is very valuable in your life. You can make and increase many things in life. But, you cannot make more time. Gone time will never come back. Evaluate how you spend your time. Learn not to waste your time. Learn to redeem your time. Make the most out of your available time. Make the most out Read More..

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