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Fear of Stairs




You don’t have to see the whole staircase, just take the first step. - Unknown 

General Meaning of 'Stairs'

'Stairs' means series of steps to go from one floor to another in any house, apartment or  building.

Fear of Stairs Explained

You may fear to take stairs to go from lower floor to the higher floor of your house or of any apartment or building. You may fear to climb on the stairs or steep slopes. You may even fear to come down from upper floor to lower floor by stairs or on a steep slope. You may fear that you may lose t Read More..

What Probably Can Cause It

You might have fallen from the stairs of your school, when you were younger. You might have slipped or fell on stairs. You might have seen someone struggling to reach the top of the steep slope due to the shortness of the breath. You might have seen people falling down the stairs and getting inju Read More..

Possible Signs

You may avoid using stairs. You would not go to those places, where you may have to climb on stairs or steep slopes. You may choose to ride escalators or take elevators. You would feel entrapped, restricted or losing your footing. You would avoid hiking. You may show the signs of sweating, trembl Read More..

Suggested Techniques to Deal with and Manage this Fear

This fear is very common, particularly in the elderly people. Fearing would take you nowhere. You must first recognize that you have this fear. Then, you must have firm determination to deal with this fear. Your own commitment and dedication can address and manage this fear very effectively. You Read More..

Inspirational and Motivational

Balance is the key to achieve more happiness in life. You need to do everything in moderation. Avoid getting too obsessed with reaching one goal. Avoid too much efforts in connecting with one person. Avoid things which consume too much of your time without any possibility of getting concrete resu Read More..

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