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Fear of Speaking in public [Public Speaking]

The quickest way to acquire self-confidence is to do exactly what you are afraid to do. - Unknown

General Meaning of 'Speaking in public [Public Speaking]'

'Speaking in public [Public speaking]' means speaking your thoughts or giving information verbally to public through speech.

Fear of Speaking in public [Public Speaking] Explained

You may be afraid of speaking in public. You may avoid going to any meeting or gathering, where you are required to make a public speech. You may go cold and freeze in front of group of people, if you need to address them. You may sweat or experience uneasiness, when you have to make a presentati Read More..

What Probably Can Cause It

Your self-consciousness in front of any gathering is a major cause of this fear. You may fear that the audience would come to know about your weaknesses. You may have a concern that public may judge you wrongly. Your earlier speech might not have gone well. Earlier, you might not have been able t Read More..

Possible Signs

You may experience an intense anxiety to go to the stage or podium. You may avoid events, where you have to speak. You may show the signs of accelerated blood pressure, increased heart beats, sweating, nervousness, tense voice, stiffening of back muscles or dry mouth.

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Suggested Techniques to Deal with and Manage this Fear

This is the most common fear in persons of all ages. Speech is the greatest way of conveying your thoughts. Know this fact and try out every possible way to brush up your eloquence. Practice, practice, and practice! You need to build self confidence by gaining knowledge on the topic you want to s Read More..

Inspirational and Motivational

You shouldn't waste too much of your time worrying about things in life. Believe that things always change for better. You can't have a good day every day. But, you can certainly choose to focus on positive things in life. And, positive thing in life is hope. Never lose hope. Hope is the Read More..

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I found this web site very useful to me to understand all about fears. You guys have really put all things together at one place to be very helpful to those who are so much afraid for actually nothing real. Thanks, again.

- Suresh